Archives: News

Thursday, November 13, 2025

Snow, Study and Self Care: How to Use Winter to Become Happier

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Thursday, November 13, 2025

The Benefits of Nature: A Student Perspective By Madelyn Cook

The Benefits of Nature: A Student Perspective By Madelyn Cook As a student, life often feels like a whirlwind of deadlines, exams and screens. Between lectures, assignments and the constant pressure to perform, it's easy to become disconnected, from ourselves, from others and from the world beyond our academics. For me, the tool of... More

Friday, November 7, 2025

The Impact of Nature on Mental Health and Cognitive Functioning

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Friday, October 24, 2025

Presentation on Climate Change, Mental Health & Psychological Wellbeing on November 5th, 2025

Want to learn more about the psychology of climate change? Stefania Maggi is presenting, "Climate Change, Mental Health & Psychological Wellbeing" on Wednesday, November 5, 2025 at 3:00 pm at the MacOdrum Library (room 482). You can join in person or online. See details here: CMOS Presentation... More

Friday, October 10, 2025

MeWeRTH Mental Health Advocate Award

Dr. Mary Simmering McDonald, Dr. Laila Din Osmun, and Dr. Jennifer Vriend, hosts of the Coping Toolbox podcast, received the MeWeRTH Mental Health Advocate Award! Congratulations!!! Check out their podcast here:... More

Friday, September 26, 2025

New article posted in Psychology Today by Dr. Robert Coplan entitled, “Making It Alone: 5 Ways Solitude Can Spark Creativity”.

New article posted in Psychology Today by Dr. Robert Coplan entitled, “Making It Alone: 5 Ways Solitude Can Spark Creativity”. Psychologists Christopher Long and James Averill once described the longstanding connection between solitude and creativity as “so ubiquitous that it has become almost a cliché: the scientist alone in a... More

Thursday, September 18, 2025

Academic Success: A Student’s Perspective. Written By: Carolyn Yager

Academic Success: A Student's Perspective Written By: Carolyn Yager If at first you don't succeed, don't worry, universities will happily remind you. In fact, they will put it in writing. In my case, twice. I did the "expected" thing: graduate from high school and move directly to university. The first year was a whirlwind... More

Wednesday, August 6, 2025

New Article posted in The Conversation by Dr. Pozzulo entitled, “Back-to-school transitions can trigger stress and anxiety — these 5 books can help”

Back-to-school transitions can trigger stress and anxiety — these 5 books can help Bibliotherapy, practised as prescribed reading by a mental health professional, can help with anxiety and depression with positive effects being sustained over a longer period. If you seek to be proactive with maintaining your mental health, or are mildly... More

Monday, June 2, 2025

You can now find MeWeRTH’S Reading for Well-being Community Book Club at Indigo!

MeWeRTH’s Reading for Well-being Community Book Club picks now showcased at Indigo (Rideau Centre, SouthKeys, and Pinecrest locations). Check out “Reading for Well-being with Professor Joanna Pozzulo”! Sign up here: https://carleton.ca/mental-health/book-club-sign-up/ Check out Dr. Pozzulo's Picks here:... More

Friday, March 28, 2025

Infographics from the 2025 Social Psychology Seminar

Infographics from the 2025 Social Psychology Seminar Streamlined mental health and well-being research articulated by the Department of Psychology's 2025 social psychology seminar. Click the link of the topic you would like to learn more about! Why is meditation good for you? Do home or away teams recieve more yellow cards?  What is interpersonal... More

Tuesday, June 4, 2024

Professional Development Courses

Over the summer and Fall, MeWeRTH will be offering a series of mental health and well-being related professional development (mini-courses). ... More

Friday, April 12, 2024

Live recording of Lunch and Learn held on April 10th: Dr. Chad Danyluck – Harmonizing mind and body: Simple strategies for stress and wellness

Dr. Chad Danyluck - Harmonizing mind and body: Simple strategies for stress and wellness https://youtu.be/Zh5GUGYXJ48  ... More

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