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Wednesday, March 20, 2024
Coping with Grief as a Graduate Student By Isabelle Woodward Grief is defined as the anguish an individual experiences at the loss of a loved one, but it can also occur after a serious illness, divorce, or any other significant losses (Healthdirect, 2022). The effects of grief can be complex, which can affect everyone... More
Tuesday, May 23, 2023
Graduate Student Mental Health Management from the Perspective of Two PhD Students By Jessica Desrochers & Sarah Enouy Graduate students experience depression and anxiety at more than six times the rates of the general population (Evans et al, 2018). The reasons behind the graduate student mental health crisis are complex, as each person... More
What is M.O.C.H.I.? By Mckenna Corvello In a world facing climate change, fostering emotional resilience, and promoting wellness have become more crucial than ever. MOCHI, an acronym for Mindfulness, Optimistic, Compassionate, Healing, Innovations, offers a powerful framework that advocates for mental well-being while embracing nature's healing... More
Wednesday, May 17, 2023
I Think Therefore I am: Social Identity as a Path to Wellness and Recovery By Tiffany Cheng Social support and social groups have been long integrated in the pathway to wellness and recovery. For example, you may look for “gym buddies” when you want to work out and no one can deny the benefits... More
Friday, January 27, 2023
Are Our Brains Sabotaging Sustainable Action? A blog post by Anna Stone Anna Stone published a blog post in Mochi4ThePlanet discussing our brain's cognitive limitations surrounding climate... More
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