Unmasking Connections: Neurodiversity Support Group
A neuro-affirming space for students to meet other students who get it, explore relevant issues, and share some laughs!
Through discussion and activities, this group fosters connection, social communication skills, and wellness. This group may be a good fit for students with various disabilities including autism, ADHD, learning disabilities, and more. No diagnosis is required to participate in the group.
Table of Contents
Join us to…
- Encourage authentic self-expression and social engagement
- Gain tools for managing stress, energy, and transitions
- Explore creative and mindful outlets for self-care
- Build a community of support and shared experiences
- Promote wellbeing through nutrition, sleep, and self-compassion
When and Where
When: Wednesdays, 3:00-4:15pm, starting from May 12 to June 17, 2026.
Where: CTTC Building, room 1501
Summer 2026 Schedule
- May 13: Introduction and Icebreakers
- May 20: Speed-Friendly Social
- May 27: Kindness Within & Boundary Setting
- June 3: Balancing the Load – Time Management & Energy Chat
- June 10: AudADHD? Regulation, Energy and BIMS-Informed Strategies
- June 17: Wrap-Up & Reflections
Questions?
This group is facilitated collaboratively by Health and Counselling Services and the Paul Menton Centre. For questions about the group or to discuss accommodations that you require to participate fully, please contact Amanda Blais (amandablais@cunet.carleton.ca).
Registration
Register to join Unmasking Connections: Neurodiversity Support Group on Ventus. Registration is free but required in order to receive additional details.