Events Archive
Jan 21
Building Healthy Habits: Mark’s Fitness Journey
- 12:00 PM to 1:00 PM
- TBD
Jan 28
Fitness Fundamentals
- 1:30 PM to 2:30 PM
- TBD
Feb 4
Mindful Eating 101: How to Get Started
- 12:00 PM to 1:00 PM
- TBD
Feb 11
Plant-Forward Eating
- 1:30 PM to 2:30 PM
- TBD
Mar 8
Complete guide to low back pain: Why is it so common?
- 1:30 PM to 2:30 PM
- TBD
Mar 11
Walking Through Worlds Carrying Ancestral Bundles: An Indigenous-Black Pathway (Racism & Mental Health Speaker Series)
- 10:30 AM to 12:00 PM
- TBD
Mar 22
Eldercare: Advocating for your Aging Loved One
- 1:30 PM to 2:30 PM
- TBD
Mar 29
5 Strategies To Help You Thrive Using Nutrition For Mental Health
- 1:30 PM to 2:30 PM
- TBD
Apr 12
Creating Balanced Meals
- 1:00 PM to 2:00 PM
- TBD
Apr 26
Spring Recess: Inviting Imagination, Play and Fun Into your Work Day!
- 12:00 PM to 1:00 PM
- TBD
May 3
Meet-Ups for Eldercare Caregivers and Advocates
- 12:00 PM to 1:00 PM
- TBD
May 10
A Taste of Mindfulness
- 12:00 PM to 1:00 PM
- TBD
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