Notice:
This event occurs in the past.
Health and Wellness Through an Art Form: Special Karate Workshop Series
Tuesday, October 10, 2023 from 12:00 pm to 1:15 pm
- Contact
- Meghan Major, healthyworkplace@cunet.carleton.ca
This 5-Class Series will begin on Tuesday, October 10, 2023.
The workshop series will provide opportunities to learn, explore, and enjoy new skills, with an emphasis on:
- Fundamental techniques
- Body movements and breathing
- Self-awareness, visualization, and appropriate responses when facing difficult situations
This workshop series is suitable for all ages and fitness levels and can be adapted to accommodate different abilities. If you have questions or concerns, please contact healthy workplace or the instructor.