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Posts sorted by Mental Health

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Recording: The Mechanisms of Action of Novel Antidepressant Pharmacotherapies with Dr. Argel Aguilar-Valles

This session is presented by Dr. Argel Aguilar-Valles, an Assistant Professor with the Department of Neuroscience. More than 1/3 of…

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Recording: Sleep & Wellbeing

During this information session, Dr. Natalie Pond, ND explains how to improve sleep, daytime productivity and overall health with 3…

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Recording: Diabetes and Wellbeing Session

This session was led by Professor Rachel Burns, from Carleton University's Department of Psychology, as part of the Healthy Workplace Mental…

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Recording: The Paradox of Solitude: Exploring the Costs & Benefits of Being Alone with Professor Robert Coplan

In the time of COVID, many have been thrust into experiencing unwanted solitude, or confined to home environments where, for…

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Recording: Physical Activity, Screen Time and Mental Health in Adolescents

About 10-20% of children and youth are diagnosed with a mental disorder and many more experience subclinical symptoms of mental…

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Recording - Resilience: How to Thrive in the Aftermath of Stressful Experiences

This session was offered as part of the Healthy Workplace Mental Health Speaker Series 2020/2021. Find out more. Session Description Often when…

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