Carleton University Healthy Workplace
Healthy Workplace exists to support Carleton University in being a workplace where health and well-being are infused into every aspect of our work and community, where ultimately everyone can flourish.
Meditative Marbling Workshop
The act of creating consciously.
Join us in the MacOdrum Library – Book Arts Lab for a meditative marbling workshop. Spend your lunch hour in quiet mindfulness, creating beautiful marbled paper with ink.
Special Karate Workshop Series with Hashmat Khan
This 9-week karate workshop series offers an opportunity to reduce stress, build confidence, improve focus, and reconnect with their physical and mental well-being in a supportive environment.
Menopause at Work
Designed for individuals navigating menopause or supporting others, the session highlights the physical, emotional, and cognitive impacts of this life transition, and the impacts on workplace well-being.
Mental Health Resources
Resources to support your mental health at work and beyond. Resources for every stage of mental health and well-being.
Upcoming Events
-
Oct 6
Garden Club: End of Season Clean Up
-
12:00 PM to 1:00 PM
-
Outdoor Garden Space Paterson Hall, Carleton University
-
-
Oct 7
Different by Design: Our Diverse Strengths (Canada Life Webinar)
-
1:00 PM to 2:00 PM
-
Virtual Event
-
-
Oct 8
Menopause at Work: Supporting Well-Being & Performance
-
12:00 PM to 1:00 PM
-
Virtual Event
-
-
Oct 14
Resilience in the Workplace
-
1:00 PM to 4:00 PM
-
506 Tory Building, Carleton University
-
-
Oct 19
Special Karate Workshop 9 Week Series: Session 1
-
12:00 PM to 1:00 PM
-
TBD
-
-
Oct 21
Emotional Intelligence in the Workplace
-
1:00 PM to 3:30 PM
-
Virtual Event
-