An article by Dr. Joanna Pozzulo titled ‘Back-to-school transitions can trigger stress and anxiety – these 5 books can help’ was recently published. Make sure to read what Dr. Pozzulo has to share about bibliotherapy and see her recommendations of five books which offer strategies on how to ease the stress and anxiety associated with back-to-school transitions. Read the full article here.
Dr. Pozzulo is an expert in choosing evidence-based books as she hand selects a book each month for the MeWeRTH Reading for Well-Being Community Book Club. See Dr. Pozzulo’s picks and join the community here.