February is Psychology Month! In order to celebrate, we would like to showcase our Department, and focus on enhancing well-being. With that in mind, we will be publishing “Psychology Insights”, wellness tips from our faculty member that contribute to coping strategies, stress reduction, building resilience, or generally enhancing well-being. Visit us on our website every Tuesday and Thursday this month for a new tip!
Declutter and organize your workspace before starting your workday.
Why it works:
Decluttering and organizing your space can help reduce anxiety and increase your sense of competence.
About Dr. Pozzulo:
Joanna Pozzulo is a Professor and the Chair of the Department of Psychology. Her primary research focus is in the area of applied memory as it relates to the Criminal Justice System. Specifically, Dr. Pozzulo is focused on evidence-based, best practices for child eyewitness identification to reduce the likelihood of wrongful conviction. In addition, Dr. Pozzulo is passionate about teaching in the area of mental health and well-being.