There is a great deal of advice out there on how to have a healthy heart. In honor of Heart Month, here are some references from Canada Life’s Health Connected site to keep you informed and save you some time:
- 10 Heart Health Must-Haves: simple heart tips to have and maintain a healthy heart;
- 5 Heart Healthy Resolutions: ways to stay on track with 5 of the most popular “healthy heart” resolutions; and
- 5 Winter Heart Risks: tips to enjoy winter while protecting your heart.
Health Connected can be accessed through GroupNet for Plan Members or through the following link: https://canadalife.ihealthconnected.com/ui/account/sign-in. Sign in today to access these tips and more!
For more information about Heart Month, consult the Heart & Stroke Foundation’s Website here: https://www.heartandstroke.ca/heart-disease
Carleton staff and faculty can sign into the intranet to view the Canada Life February Heart Month newsletter.