There is a great deal of advice out there on how to have a healthy heart. In honor of Heart Month, here are some references from Canada Life’s Health Connected site to keep you informed and save you some time:

  • 10 Heart Health Must-Haves: simple heart tips to have and maintain a healthy heart;
  • 5 Heart Healthy Resolutions: ways to stay on track with 5 of the most popular “healthy heart” resolutions; and
  • 5 Winter Heart Risks: tips to enjoy winter while protecting your heart.

Health Connected can be accessed through GroupNet for Plan Members or through the following link: Sign in today to access these tips and more!

For more information about Heart Month, consult the Heart & Stroke Foundation’s Website here:

Carleton staff and faculty can sign into the intranet to view the Canada Life February Heart Month newsletter.