News
Focus On Your Mental Health With myStrength
Your mental health journey can look different from one day to the next. Navigate with confidence using myStrength, available on…
Investing – Beyond the Basics
Do you want to take a more hands-on approach to managing your investments? Sign up for the interactive webinar Investing…
Working Parents
We all experience stress in life that may impact our work. Parents and caregivers may experience additional stressors when raising…
Upcoming Changes to Our Benefits
We are excited to announce some updates to our benefits program! Read about our recent changes on our “Recent Changes…
Quit Smoking Today
Did you know that May 31st is World No Tobacco Day? Deciding to quit smoking, vaping, or using tobacco is…
Benefits Update 2025
Carleton University is proud to provide a comprehensive benefits program for its employees. An important part of managing this program…
Tips to Prepare Your Personal Budget For Increased Housing Costs
If you’re a Canadian homeowner, you might be wondering if your budget is ready for higher mortgage rates. Read this…
Get to know your health with Health Insights
Get to know your own personal Health Insights by completing a series of questions, otherwise known as a Health Risk…
Caregiver Resources
Many of us will become a caregiver for a loved one at some point. Read the article Caregiver Resources by…
How to Fix a Bad Credit Score
If you are wondering how to fix your credit score in Canada or resolve some bad credit issues on your…
Learn How to Reduce Your Cancer Risk
Did you know April is Cancer Awareness month in Canada? Learn how to reduce your cancer risk and find resource…
FSEAP Solution Newsletter April 2025
The latest newsletter from the Employee & Family Assistance Program: Beating Workplace Fatigue Don’t Get Your Phone Hacked Avoid Passive-Aggressive…