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Thursday, February 8, 2024
Is your resolution to focus on your health? Great! Every new year, your annual benefit maximums* start over, just in time to support your goals. Access your profile through the My Canada Life at Work site... More
Wednesday, January 24, 2024
Are you ready for the "Mind My Wellness Challenge"? Mindfulness practices, known for their stress-relieving benefits, offer a valuable tool for managing post-holiday stress and fostering a sense of calm and balance. Join us in our January mindfulness challenge and learn how to be more intentional around your work habits/schedule, eating and... More
Monday, January 8, 2024
Eligible employees may maximize savings by participating in any of the following options: · Making additional voluntary contributions (AVC) to your Carleton Pension Plan · Making contributions to the Group Registered Retirement Savings Plan (RRSP) · Making contributions to the Group... More
Monday, November 20, 2023
High blood pressure may be putting you at risk of health problems, including heart attacks, strokes, and kidney failure. Find out why it's so important to treat your high blood pressure and how it can be treated... More
Monday, November 13, 2023
Locate the articles Male Infertility: Facts and Myths, Managing Advanced Prostate Cancer, and Men and Incontinence on Health Connected’sHealth Library*today to find out how infertility affects men just as much as it does women, what treatment options are available for a diagnosis of advanced prostate cancer, and how an enlarged prostate may... More
Friday, November 10, 2023
Canada Life is offering a serious of financial webinars. November is financial literacy month! Boost your knowledge with our upcoming series of financial well-being webinars. There’s a variety of topics to choose from to meet you where you are in your financial journey. You’re invited to attend all the sessions, but you can choose... More
Monday, October 16, 2023
In Canada, hundreds of people are injured every day on the job. There are several ways you can prevent injury in your workplace. Click here to learn more on how you can prevent workplace... More
Wednesday, October 11, 2023
You could win one of 3 grand prizes: $7,000, $4,000, $2,000. There are also 15 secondary prizes of $1,000 each. Contest details can be found here.... More
Monday, October 2, 2023
Prepare yourself for piles of leaves, a Thanksgiving feast, and the festive, fun foods of the fall harvest. Click here to learn about healthy autumn meals, tips on cooking turkey, and... More
Monday, September 25, 2023
Want better insight on your health and a chance to win cash prizes at the same time? Click here for more... More
Monday, September 11, 2023
Learn how to recognize signs and symptoms of burnout as well as prevention and recovery strategies here. *Access Canada Life's article, Prevent Burnout, through the My Canada Life at Work... More
Thursday, August 31, 2023
Learn ways to help your child get off to a good start for the school year here. *Access Canada Life's article, Back to School: A Healthy Start, through the My Canada Life at Work... More
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