Latest newsletter from the Employee & Family Assistance Program:

  • Wake Up More Refreshed
  • Mental Health Support on Your Terms (iCBT)
  • Stop Stress, Right Now: Anticipating the Holidays with a Self-Care Plan?
  • and more!

Read the latest issue here.

For details on the Family Assistance Program please visit:

Employee & Family Assistance Program – Health and Counselling Services (carleton.ca)