Canada Life: Calming Break Activities

Did you know July 24th, 2024, is International Self-Care Day?

Canada Life’s Workplace Strategies for Mental Health site provides a Calming break activities page that includes different activities you can do alone or with co-workers to help release stress and improve your concentration.

*Workplace Strategies for Mental Health is found through My Canada Life at Work. Access your profile through the My Canada Life at Work site today.